I'm spending my Sunday catching up on emails and laundry and all the household stuff that needs to get done. Most importantly, I'm getting ready for a trip to England for two weeks.

It will be two weeks without teaching, but I won't let it become 2 weeks without yoga. I'm taking advantage of the fact that Yoga can be done any time and any place. But to make it a little easier, I found a yoga mat towel that I can that takes up no more room than a Tshirt! I'm hoping it will be grippy enough on hotel rugs.

But when I get back, I'll be ready to start a new yoga session starting on September 15th and going through November.

I am able to rent Tapley Hall in Danvers from the Danvers Historical Society, so this year they invited me to participate in Trails and Sails. Which means, I'm offering a FREE yoga class on Sept 15th from 6:30PM to 7:30PM.

It's a great opportunity to try a new class or to bring friends who might be on the cusp of taking a class. There is nothing to lose!

I hope to see a lot of people on 9/15! You can sign up on the schedule page.

Namaste and enjoy the rest of the summer

Ellen